yoga by the sea
our beloved yoga by the sea sessions are returning in October!!
sunset yin flow, journaling and a cuppa
port willunga
tuesday evenings
rest and restore
join me for a restorative 60 minute yin flow by the ocean, creating space for you to slow down and connect with your body, mind and breath.
after the flow, reflect and realign with guided journaling prompts and a cup of tea as the sun sets.
byo: mat, mug, journal and a pen
small and intimate class style to connect with like-minded kynd.
bookings essential!
sunrise vinyasa flow, ocean dip and a cuppa
port willunga
friday mornings
flow, dip and sip
join me for a rejuvenating 60 minute vinyasa flow by the ocean, creating space for you to connect with your body, mind and breath.
after the flow, join in for an ocean dip and cup of tea as the sun rises.
byo: mat, mug, bathers and towel.
small and intimate class style to connect with like-minded kynd.
bookings essential!
