yoga by the sea
our beloved yoga by the sea sessions are returning this february!!
sessions offered across two locations at port willunga & somerton park!
join me for a nourishing 60 minute slow flow by the ocean. a space for you to slow down, gently move your body and connect with your body, mind and breath.
after the flow, reflect and connect with guided journaling prompts and a cup of tea, or perhaps even an ocean dip!
byo: mat, mug, journal and a pen
small and intimate class style to connect with like-minded kynd.
bookings essential!
port willunga
@ the base of the caves/old jetty pylons
wednesday evenings 7:00pm
sunset slow flow, journaling and a cuppa
somerton park
@ just south of the ramp down from the somerton kiosk
friday mornings 6:30am
sunrise slow flow, ocean dip and a cuppa
