flow with me in studio

Thursdays 7:30pm > yin
Sundays 4:30pm > yin

Tuesdays 7:00am > slow flow
Tuesdays 9:30am > vinyasa
Thursdays 5:50pm > vinyasa
Sundays 10:30am > slow flow
Sundays 6:30pm > yin & nidra

teaching in studio