soft-love sunday

a self-care ceremony to return home to your body through rest and loving awareness.

a space to be held, to feel, to reconnect and realign.
in the midst of busy schedules and busy lives, we pause. we flow. we rest. we disconnect. and we connect to self.

✺ group tapping
✺ heart-opening yin flow
✺ yoga nidra
✺ journaling
✺ ceremonial cacao

a gentle invitation into the season of stillness.
come nourish your body & mind as we move into the cooler months.

very limited spots available for this little evening of care.
come as you are. wear something soft.

your heart already knows the way 🤎

first or last sunday of every month!